
Try this:
- Get naked.
- Do pushups on a carpeted surface or over a towel.
- At the bottom of each push up, let your penis or vagina touch or rub on the carpet or towel.
- You may or may not orgasm from this process, but you’ll develop muscles!
Or, if you have an exercise bike, ride it naked with one hand on the handlebar, and the other hand wherever you’d like.
Coregasms occur when exercising the core muscles. Google it, if you aren’t familiar with it.